Are You Healthy?

By now you must have talked about health in your OC class.  If possible, recycle (use again) some of the language you used in OC when you write this blog post.

How healthy do you think you are, and why do you say so?  Have you been in this condition since you were a young child?  What would you like to do to improve your health?

In my case, I'm lucky because I seem to have good DNA.  I haven't been very careful about my health, but I rarely get sick and am still active.

As a child I played many sports and loved to be outside.  I quit playing futsal 10 years ago because I was getting injured too often, so now tennis or squash are the only sports I (seldom) play.  I love to work in my yard on sunny weekends, or go hiking in the mountains if I have a chance.  Also, I love fruit and vegetables, plus tofu and other healthy foods, which is very important.  Of course I love beer, but I'm trying to love it a little less these days.  I gain weight too easily, so I have to be careful..